List barangan bayi

Hye.
Harini I nak share list untuk ibu mengandung.
Tak sangka, persiapan untuk bersalin tu sangat banyak!
Tapi mummies jangan risau.
Tak semestinya kena beli semua. Jadikan list ni sebagai panduan sahaja ye.
Alhamdulillah.
I am now a mother but not a wife anymore.
Apapun yang terjadi ada hikmahnya.
InsyaAllah I will be able to go through this!

 

I prefer large swaddle (bedung) sebab lebih senang nak balut baby.
Design swaddle skrg cantik- cantik. Best sangat beli barang baby ni.
Majoriti barang I beli online je since I kena halau dari rumah ex husband dan takde orang teman. But trust me, beli barang online lebih murah tau. Tak payah fikir nak drive, nak  cari parking, nak berjalan. Mama I x bagi beli barang awal- awal. Tapi bila dah mengandung 7 bulan tak larat la pulak. Hehe.

Pampers newborn I beli Malaysian brand- Manjaku.co. Baby kerap buang air besar jadi walaupun diaper tu murah, penyerapan dia bagus dan lembut pada kulit baby I.

Dalam persediaan breastfeeding, yang paling penting dan paling awal guna adalah Milk collector. Cara pakai dia, masa menyusu, lekapkan pada payudara yang lagi sebelah. nanti boleh keluar sampai 3 oz susu tau. Sangat mudah. Kalau tak pakai nanti habislah baju basah sebab susu meleleh.

 

Baby wrap / baby carrier? Ha, pilihlah sendiri mengikut citarasa anda. ada pro and cons masing- masing tapi yang penting ada. Since baby I suka melekap, kat rumah pun pakai baby wrap tu. Baby carrier I kena tunggu dia 5kg dulu baru boleh cuba.

Ziplock bag tu untuk asingkan baju baby dalam beg hospital nanti. Masa tengah sakit lepas bersalin tu, memang mudah kalau semua barang tersusun.

Untuk beg mummy dan beg baby, sebaiknya siapkan dari 32 minggu. I siapkan masa 33 minggu. Tiba- tiba 34 minggu kena masuk wad pulak sebab ada contraction. Nasib baik beg da siap. Angkut je la dua- dua beg.

Banyak sangat lompong dalam blog ni. Nak cerita nanti orang tak percaya cakap macam drama pukul 7 petang. Tapi itulah reality yang terjadi.

Apapun kepada bakal ibu semua, kuatkan semangat,

 jangan down and enjoy your pregnancy!

soalan cepumas (ARHJ Part 71)

"nak kahwin ke tak nak tahun ni? " soal ibu HJ
"NAK" jawab HJ
"habis tu, bila nak bawak dia jumpa mama?" soal ibunya lagi.
"errr..." kelu lidah si jejaka tak tahu nak member jawapan apa.
"kalau tak nanti mama suruh dia cari lain!" tegas ibunya.
HJ terkejut

"mana mama belajar cakap macam tu? Kakak ajar ye?"




aunty, you are the best!
sila lah paksa HJ lagi ya.
terima kasih!

written on January 2015


nota kaki: this post had been in my draft for so long. saja nak publish sekarang. ARHJ ada sambungan. percaya tak? Tak post tak semestinya takde penghujung. hehe

bye

hye blog. lama x jumpa.

tau tak?

aku dah mendirikan rumah tangga...

tapi bukan dengan HJ.

niat nak jadikan ARHJ menjadi sebuah novel nampaknya terpaksa dilupakan.

i am opening a new book of life now.

Alhamdulillah. Allah had a better plan for me. and i am happy now.

ok my son is forcing me to open "wheel one the bus" song on the computer now. bye blog.

dan bye untuk sesiapa yang baca ni... dan yang menunggu entry yg x pernah ada.... /

My Gorgeous Mission IV experience

hye readers (as if like i still got a reader). hehe...
it had been five months since i write in my blog. 

its not that being an Obstetric and Gynecological doctor is so damn busy.
i am just a bit lazy. kinda addicted to Sims game right now.
thus i spend my free time playing games and being a couch potato.

and without knowing, i had gain 15kgs in just a few months !!!

picture taken on february 2015

i become overweight and feels awkward asking my infertility patients to lose weight.
i cannot fit into my clothes. 
i even had to wear a bigger glove size during operation!!

and then one day, i went to a boutique. i need to find a dress for my Indian friend's wedding.
i saw a very beautiful dress. it was a free size dress.
so i try it on.
with much difficulty, i can fit into the dress.
but i cannot take it out!!!!
i stay inside the fitting room, thinking of what to do.
then i brace myself and asked the boutique assistant to help me. 
because fitting room is a bit small, we had to open the door a bit and the assistant helped me.
luckily the dress did not tear up!
i was so ashamed.

and then i said to myself.
thats it!
i need to lose weight!!!

so i went to Mayfair.
i had to.
i did get a gym membership before this and did a lot of exercise, but i gain more weight cuz i eat a lot (i can finish up nasi goreng pattaya and kuewtiau in one meal).
i try to diet but my busy work demands a lot of energy.
that is why i choose a more expensive option.  and voila!
i had lost 9 kg in 4 months!!!

i was doing a treatment where the staff at Mayfair Bandar Baru Uda asked me "do you want to join a contest?"
i was curious.
but they promise me special price for treatments and the prize are so mouth watering!!
and who knows i end up being the 1st runner up!!

most people who knew me before 2015 feels weird hearing my weight become 71kg. I was thin before this. dunno what happened till I gain so much weight. (It was actually due to a lot of ice cream consumption. hehe)

i had fun practicing catwalk and knowing these lovely ladies. they are amazing.
one of them even lost 15kg!!! wow, amazing!!!

me with the winner and the 2nd runner up

2nd part where we pose in a simple white shirt that we had creatively decorate

1st part: pose and catwalk in a traditional wear

i had a lovely experience during the event. it was interesting!
i never do such thing in my life. 
hehe.

and most of all, i am glad that i can lose weight!!!

besides treatment, i also avoid a lot of carbohydrates and sweet drinks.
and i love Mayfair's coffee so much.
so delicious and guilt free!!


though i am nowhere near my previous weight, i believe that any progress is a good one. 
plus, i had won a RM10k treatment + RM 3k facial and RM 1500 worth of Mayfair product, plus rm 800 photography voucher.

lets lose more weight!!!!!
yay

aku hanya manusia

being a doctor in this era is a great challenge.
we have such a big competitor --> Mr. Google Who Knows It All had been a reference for everyone.
it is OK if my patients learn about family planning from Mr Who Knows It All.
sometimes i asked them, have you ever heard of family planning?.... or have you ever heard of eclampsia?
you will be amazed on how people never heard of family planning or how much they had learn via Google.
OK, that is awesome, actually.
but when they start to diagnose themselves with a weird diagnosis that didn't even exist in Malaysia, or when they prefer to meet bomoh instead of me, i am hurt.

hello, what is the use for me to study for five years and then learn from my specialist if all of you can easily be ME?

there is one girl who proudly claims that she knows more than doctors by just referring to the Internet.

KAU KALAU BELAJAR AGAMA DARI BUKU ATAU INTERNET TANPA BELAJAR DARI KELAS AGAMA, BOLEH SESAT TAK???

aku pun boleh je belajar macam mana nak pasang almari atau pasang lampu dari internet. tapi tak bermakna aku 'expert' dalam bidang tu. 

nak cakap tu fikir dulu boleh tak? kan aku dah marah ni... *cekak pinggang*

i hate stupid arrogant people. orang bodoh sombong memang menyakitkan hati.

ada satu insiden lain, dimana seorang ibu mengandung yang menghidap preeklampsia cakap dengan aku 'dokter, saya dah sihat. saya nak balik' dengan muka menyampah dan pandang ke arah berlawanan dengan aku. aku membelek 'observation chart' yang penuh dengan tulisan merah yang menandakan tekanan darah masih tinggi dan belum stabil
wanita bertudung labuh itu berkeras mahu pulang walaupun pelbagai nasihat aku berikan kepada beliau. tapi dia masih berkeras dan tak sudi pandang muka aku langsung.
HOW RUDE!!!
"encik, kalau bawa isteri encik balik, isteri encik ada risiko kena sawan yang boleh membahayakan nyawa. tekanan darah tinggi dan ada protein dalam urine berisiko untuk dapat sawan semasa mengandung. ada orang boleh meninggal disebabkan sawan tu" kataku kepada suami pesakit.
lelaki berjubah dan berserban itu marah kepadaku "Dokter, kuasa hidup mati bukan di tangan dokter. itu semua ketentuan ALLAH"
"saya bukan nak cakap saya ni TUHAN tapi, saya cakap isteri encik sekarang ni belum sihat sepenuhnya. tekanan darah masih tinggi. ada risiko boleh dapat sawan yang boleh menyebabkan kematian" tegasku. 
akhirnya, sebab dia nak jugak balik, pakar bagi dia AOR discharge (balik atas risiko sendiri/ at own risk)
"kalau dia tak sayang nyawa dia dan nyawa baby yang dia kandung, kenapa kita kena kisah?" kata pakar kepadaku..
"tapi semua nyawa pesakit penting, boss. takkan kita nak bagi dia balik walaupun kita tahu dia boleh dapat eklampsia bila2 je" balasku..
"kat hospital pun diaorg boleh dapat eklampsia atau baby tu boleh IUD (Intrauterine death). kita tak boleh paksa pesakit" jawab pakar.

masih banyak yang perlu aku belajar. 
masih banyak kesabaran yang perlu aku pupuk.

if i care too much, i will be hurt too.
but if i don't care, pity all of my patients.

but i am just a HUMAN.
kita hanya mampu berusaha, selebihnya terserah kepada ALLAH.